Sep 12, 2013

The Illusion of Beauty

Hello sweeties <3

I am absolutely unhappy with my body at the moment. I think my thighs are to big, my ass could be the one of a horse and my tummy also flabs around too much in my opinion BUT as whining doesn't make anything better I decided I would do something about it. So 2 weeks ago I bought the book "Body by you: The You are your own gym guide to total women's fitness" by Mark Lauren. 

It promises that with only 20 minutes of workout every two days and healthy eating habits you can get the body you want. At first I was really sceptical because only 20 minutes of workout will never work...but I bought the book anyways xD Soon after my first "session" I already noticed something...called sore muscles. And than I thought to myself "If I get sore muscles after only 20 minutes of doing these exercises, its gotta work." Now, after two weeks I didn't loose too much weight but I already feel better and don't collapse when I go up the stairs *haha* Before my condition was really really really bad...and worse than that xD I will definitely keep you updated on my progress ;)

I have to say, doing no sports at all is not really a solution. You might hear about many different diets and all that stuff that wondrousely melt your fat away but in the end all the weight you lose will return when you start eating normal again. I wanted to believe in a supereasy solutions like that pretty hard and tried my fare share of diets and whatnots but in the end only sports and a healthy lifestyle can bring you the body you want.

Looking at those pictures one might think that there is not much of a difference but actually between these two pictures not only lie 10 years but also around 10 kg. My goal now: I want my hips to become smaller again, my legs and arms to be more trained and my tummy to be as flat as it was back than. [Don't want that sense of style back though *coughs*]

Have a nice day everyone~

xoxo

8 comments:

  1. Still think you´re perfect the way you are darling <3

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    1. Awwww thank you <3 Maybe I will see that in the future too x"D

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  2. Ich find deine Figur auch in Ordnung! :)
    Und sobald alles "wohlgeformt" ist, sieht es meistens sogar mit etwas mehr besser aus, als so superschlank. Finde ich zumindest mittlerweile ^^
    Also Pro Workout, Con Abnehmen :D
    Und ich sollte auch mal wieder Sit-Ups, etc. machen.. wie motivierst du dich dazu was zu machen? ^^

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    1. Danke~ irgendwie sehen andere das immer ganz anders als man selbst *haha* Momentan seh ich echt nur meine Problemzonen *narf* Möchte zumindest das was an mir rumwöbbelt ein bisschen in Form bringen *hahaha*

      Hm, wie ich mich motiviere...hab ein Idealbild von mir was ich mir als Ziel setze und das dient mir als Motivation...momentan reicht mir das als Ansporn ^^"

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  3. I think you look cute the way you are =) Sports and healthy food are a good idea - but don´t do it only for the shape of your body, more importantly do it for your health ! Because when you´re healthy, you´re happy and then you don´t mind having different body than it was 10 years ago =)

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    1. Thank you <3 But my mind thinks otherwise ^^" I try to convince myself that I only do it for healthy reasons but in the end I also fell into the trap the media set *sighs*

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  4. Ich empfehle dir tumblr zur mentalen Unterstützung. Da gibt es total viele tolle Sportblogs mit motivierenden Sprüchen, tollen Übungen & leckeren gesunden Rezepten. Hat mir echt total geholfen. Außerdem: Die Shape-Up-App. Ich hab damit & Sport 10 kg abgenommen & mein Essverhalten umgestellt. Ich wünsche dir viel Erfolg :)

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    1. Danke für die ganzen Tipps :) Die App werde ich mir auch mal näher anschauen :3 Bin gespannt wieviel ich schaffe *hehehe*

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